Rejuvenate your body, connect with your spirit, and reset your energy for the week. Let breathwork & vinyasa flow help you to refresh your mind & body. Then enjoy the slow down to give you a sense of balance as you enter into the week ahead. Closing with guided meditation and sound healing to lift your heart & spirit! Join Read more...

New Weekly Class in March! Dedicated to the divine Masculine energies within all of us, we will be diving into power poses to build strength, endurance, & confidence! Join Laika Earthkeeper on Mondays at 6pm in the month of March! Cost is $20 or included with membership. Read more...

Ecstatic Dance is a spontaneous and meditative exploration through movement. This free-form dance gathering provides a nurturing and a secure environment to embrace the healing and joyous power of dance, allowing you to move without constraints. Jamila Blue: Mixing Global Beats for Your Dance Journey When: 7:00 PM – 8:30 PM Cost: Suggested Love Donation of $10 + $3 Entrance Read more...

Asana Lila is BACK!!!!!! – But we are moving it to Wednesday evenings at 6pm! Everyone loved this fun class of exploring new poses so much that we have decided to bring it back! Asana is a sanskrit word that means “seat or posture” and Lila is a sanskrit word that means “divine play”. Join Bethany in exploring over 2,000 Read more...

New Weekly Class in March! Yogi Boothe will be leading this class to harness masculine energy and consciously direct it with intention. Tell all the men you know about BROGA! Cost is $20 or is included with membership. Read more...

Are you feeling stuck? It’s time to make a move – together! “Move, Laugh, Thrive” is an invigorating three-part workshop tailored for women, focusing on an hour of joyful dance & movement. In a nurturing atmosphere that fosters creativity & connection, participants will celebrate empowerment & community through uplifting improvisational activities & reflective journaling. February 27 – Movement & Your Read more...

Join us at The Union, Wellness Boutique for our monthly Sound Healing & Reiki Meditation event. Let Karuna Reiki Master, Sandy Orsund, guide you through a transformative journey of relaxation and renewal. Now available in two different options: Supported Sound Healing Meditation Class for $30/person (https://l.bttr.to/yY5e4) Now introducing a Supported Meditation experience option featuring a plush 4” twin mattress pad, Read more...

A total Lunar Eclipse occurs on March 14th, 2025, at 23 degrees and 57 minutes of Virgo, opposing the Sun at 23 degrees and 57 minutes of Pisces, affecting people born with personal planets and points at approximately 19 to 29 degrees of the Mutable signs (Gemini, Virgo, Sagittarius, and Pisces) most significantly. During our Moon Ceremony we will include Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Currently there is an overwhelming amount of information served to you daily on what you should or shouldn’t be doing or eating, and I see people becoming more and more confused. People have lost the ability to feel into their intuition and know what is best for them, to eat in a way that resonates with them and that supports Read more...