Event Categories: Class, Meditation, and Wellness
- Community Meditation at Soul Fire YogaEvent Description:
Community Meditation incorporates gentle Hatha yoga to wake up the body, basic pranayama breathing techniques to shift energy, followed by guided meditation to calm both the body and mind. Expect to move slowly, connect with yourself, and experience a sense of calm to help get a mindful start to your weekend. All levels are welcome.
$5 DROP-IN Sign up through MindBody App or at https://www.soulfireyogasb.com/purchase-classes
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