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I am a Hypnotherapist, Integrative Nutritionist, Aligned Life Coach, Practitioner of EFT, Clarity Breathwork, The Body Code, Somatic Educator, yoga instructor, and have a Master's in Holistic Wellness. I bring these practices to my 1:1 and group coaching programs to help women get the clarity, confidence and cohesive plans they...

My yoga journey started in 2017, after I suffered a stroke. I discovered that practicing yoga gave me more strength, flexibility and coordination. After a while yoga provided an outlet where I fully felt in control of my body, and I began to feel a connection between body, mind and...