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The changing of the year is a fun time to explore making changes in our lives. But how can we make our desired changes translate...

Join Bekah for a lunar celebration of the February Full Snow Moon in Leo on Tuesday February 16th from 5:30-7:30pm at Prairie Street Studios –...

Let Ulrike guide you through a sequence of carefully selected poses for this heart opening restorative practice.Let your body Rest & Digest .Resting into supports,...

Come as you please for free Tai Chi Therapy, Art Therapy, and Pet Therapy. Snacks will be provided.

Come join us for our monthly drumming circle! Please sign up to reserve your spot and bring a drum! If you don’t have a drum...

Research shows that there are restorative consequences of movement, rhythm, and dance in promoting social connectedness and resilience in trauma survivors! We will be honoring...

Let your inner rockstar shine with this lively, musically themed class! You can relax, rock out, sing or shout along, and even let your “rebel...

If you are looking for answers, guidance, insight, confirmation or just some understanding you are invited to join us for our Psychic Fair! This event...

Join Jessica for Walking ChiGong every Sunday in February at 1pm! Walking ChiGong is a gently paced walking style meditation that synergizes breath and movement...

Join Lisa Wing & Alex Andrews for our Downtown Date Night PARTNER YOGA! Bring your partner and connect with them through touch, massage, yoga, synchronized...