Site Admin

Let your inner rockstar shine with this lively, musically themed yoga class! You can relax, rock out, sing or shout along, and even let your...

This will be the year that things come together in some exciting new ways. With Saturn in Aquarius, we will be considering our own personal...

Join Bekah for a lunar celebration of the January Full Wolf Moon in Cancer on Sunday January 16th from 5:00-7:00pm at Prairie Street Studios –...

Come join us for a drumming circle led by Brandy! Please sign up to reserve your spot and bring a drum! If you don’t have...

Stressed? Anxious? Overwhelmed? Register for Mindful U – a small group mindfulness series for young adults. Howard Park Sundays | 6pm – 7:15pm January 16...

Mikkal and the Circle of Elders of the Crows Nest Center of Shamanic Studies are also excited that each shamanic drum circle will be led...

In this immersive workshop we will be utilizing drum and percussion instruments for meditation, journey work, sound therapy, and rhythmic entrainment. Percussive instruments have been...

Come experience the COOLEST YOGA in the area! This will be an outdoor slow flow on the Tire Rack Ice Pond at Howard Park South...

Come join us for a drumming circle led by Brandy! Please sign up to reserve your spot and bring a drum! If you don’t have...

Explore your Chakra system from Root to Crown in this yin/yang sequence. This flow uses breath & movement to reconnect, energize, and awaken your subtle...