Lotus Health & Wellness follows the use of evidence-based therapeutic intervention—including a whole-food, plant-predominant eating pattern, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection—as a primary modality.   We are a Integrative/Lifestyle medicine clinic where the focus is at healing that takes account of the whole person. Dr. Chung is board certified in Read more...

a new yoga and meditation studio in downtown South Bend Read more...

Wrapped In Light, LLC is a small & growing Yoga Studio in the heart of Downtown Niles, Michigan. All bodies/levels welcomed to attend classes and or events/workshops. Bring your body, breath and an open mind. Over time observe the changes in your life on and off the yoga mat! The hardest part about class is carving out the time and Read more...

We offer an array of services available in aiding you on your journey to self-improvement, self-awareness, and self-healing. We offer alternative healing methods, workshops, and classes along with modalities for your metaphysical needs!! Read more...

Lovely locally owned and operated health food store with a variety of natural foods, vitamins, body care products, and specialty items. Gluten free, organic options as well as a great selection of sulfate free dried fruit. The Garden Patch is a natural-foods, health-food store that is worth visiting for its selection and charm Read more...

Down To Earth is a natural food store that prides itself on quality while supporting healthy lifestyles.   At Down to Earth, you can find organic and all natural meats, produce, wine, beer, gluten free foods, herbs, vitamins, supplements, and MORE! We also have an organic juice, java, and deli bar. Come on in to see what we can offer Read more...

South Bend Massage and Healing is a business that provides professional massage therapy services including relaxation massage, hot stone massage, deep tissue and medical massage, prenatal massage, couples massage and reflexology. To book an appointment, visit www.southbendmassage.com Read more...

Yoga / Dance / Martial Arts Read more...

Yogic Practice The Collective offers a variety of yoga classes, meditation, workshops, and special events.  Check out the full schedule! http://www.rebelco-op.com/yoga-classes/ Strength Training True strength and vitality can be yours, all you have to do is have fun! Come learn how to be a superhuman with Living in Sinew! http://www.rebelco-op.com/strength/ Rebel Cafe The Rebel cafe offers organic coffees, juices, and smoothies. Read more...

At Spacious Heart Yoga, we believe that yoga is for every body.  We invite you into a space of welcome and support so you can begin to tune into the wisdom, strength, and joy of your own body.   We recognize that many times yoga studios are intimidating to new students, which is why we offer a variety of classes Read more...