MoonTree Studios

Ayurveda, an ancient holistic science, teaches that we are made of the same elements as what surrounds us. The more we understand this, the more we can understand and heal ourselves. This 90-minute workshop will help participants learn about the elements of Ayurveda, their unique mind/body constitution (dosha), cycles/seasons, self-care, and digestion. You will be able to sample Kitchari (a Read more...

This is an invitation to experience a deeper connection with nature, the land, others, and ultimately with yourself. You will be guided on a gentle walk and meditation in the beautiful prairie surrounding MoonTree Studios, where you will have the chance to pause, breathe, and simply be. Mindful outdoor experiences have been shown to reduce stress, lower blood pressure, improve Read more...