Listing Categories: Energy Work, Meditation, Movement, and Yoga
Are you ready to make the jump from Yoga “Instructor” to Yoga TEACHER? Yoga is much more than directing someone where to place their arms and legs. We already know that the pose doesn’t really matter; it’s who you are in the pose that really reveals something interesting. We will journey deeper into the subtle realm with this Yoga Asana and Meditation 300-hr YTT. More consideration will be given to the energetics of the pose as well as to the physical alignment.
We will consider all 8 limbs of the Ashtanga system of yoga, moving deeper and deeper into those subtle spaces of concentration, withdrawing the senses, and ultimately the bliss of discovering your San Kalpa; your reason behind everything you do…including your teaching! This truth, that is often buried deep inside the unconscious, can be accessed through meditation and (especially) Yoga Nidra, so meditation training and practice will be a large part of our work. You will receive training in more healing yoga asana practices like; Restorative Yoga, Yin, Yoga for Trauma, and Meditation in Motion certifications. Your sensitivity is your super power, and we will access that sensativity though mantra, chanting, mudra, kriya, bandha, and deeper study of the subtle energies of the koshas and the prana vayus.
You will learn how to design your yoga classes for ENERGETIC effect and how to practice assists to help energy to move and flow more freely in a pose. In essence; we will move beyond the idea of yoga as merely a physical practice, ironically by learning the science of the practice. Yoga is a science and every breath, every movement, has a physiological response in the body and brain. Used correctly; the poses, breathing techniques, and (especially) meditation can bring us to a deep state of bliss, of beauty. Yoga truly is the science of beauty and this is where our practice takes us when we choose to go deep. Are you ready? We will discuss a variety of smart sequencing techniques that will set you apart from the average new yoga teacher. In addition; you will be able to customize your training by choosing an intensive that is interesting to you!
Intensives will include your choice of one of the following: Yoga Nidra Meditation, Aerial Yoga, SUP+Yoga, or Restorative Yoga. Some certifications have a small supplemental fee) All other training costs except for required books are included in the training cost including group classes at The Collective during the dates of your training. No hidden fees!
Over The Course of Eight Months Starting December 6th 2019
