Listing Categories: Coaching, Nutrition, and WellnessListing Tags: Healing, Mindfulness, and Wellness
As a Registered Dietitian, Wellness Coach, and Certified Personal Trainer for over 20 years, I am committed to providing excellent services with compassion and inclusivity. I have witnessed the harm caused by chronic dieting and eating disorders, and maintain expertise in eating disorder recovery. In addition, I respect the science of nutrition and stay abreast of best Medical Nutrition Therapy practices for diabetes management, cardiovascular health, and general wellness. I utilize a Health At Every Size approach, which focuses on your holistic wellness goals independent of the weight scale. I am currently delving into the science of nutritional psychiatry in order to better serve your mental wellness needs. A personal interest of mine is in healing both individual and collective trauma; while I am not a psychotherapist, I do provide trauma-informed collaborative care. Self-pay or insurances accepted: Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare. More information is listed on the website.