Mindful Movement Meditation: Tai Chi, Taiji, Qigong, Mindfulness Research

Kristy Putnam’s certifications include wellness coaching and mind-body practices, with a focus on mindfulness. After earning a B.S. from Purdue in Financial Planning, and pursuing a traditional career path, Kristy became a Lifestyle Entrepreneur. Tai Chi Easy™ Senior Trainer of the IIQTC, and a student of holistic health since 2000, Kristy’s passion is to empower self-care through writing, public speaking, business consulting, and wellness education. Kristy has studied extensively with Roger Jahnke, O.M.D., including weeks of travel in China.

In 2006, Kristy completed the 200-hour instructor training of the Integral Institute of Qigong and Tai Chi. She is a certified Circle of Life Wellness Coach, Taoist Minister with D.A.R.I., Associate Instructor of The Universal Healing Tao, Chi Nei Tsang bodywork practitioner, and teacher of Primordial Energetics: Wuji Gong and Qi Transmission.