Listing Category: YogaListing Tags: hathayoga, kundalini, kundalinirebirthing, kundaliniyoga, prenatalyoga, rebirthingfacilitation, somatictraumatherapy, somaticyoga, and traumainformedyoga
A yoga teacher since 2006, Lauren is trained in Kundalini yoga, Kundalini rebirthing facilitation, Prenatal yoga, Hatha yoga, Trauma Informed yoga, and Somatic Trauma Therapy.
-
February 7, 2025, 6:00 pm-7:00 pmPrice: $13Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...
-
February 14, 2025, 6:00 pm-7:00 pmPrice: $13Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...
-
February 21, 2025, 6:00 pm-7:00 pmPrice: $13Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...
-
February 28, 2025, 6:00 pm-7:00 pmPrice: $13Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...
-
March 7, 2025, 6:00 pm-7:00 pmPrice: $13Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...
-