Listing Categories: Coaching, Meditation, Nutrition, and WellnessListing Tags: Meditation, Mindfulness, Retreats, Wellness, and Yoga
Get Happy. Get Healthy. From the Mind Down. We help you Consciously Create a Life & Body YOU Love, without dieting, without spending countless hours in the gym, and without changing jobs or winning the lottery!
Hi, we are Kathi and Mark Szabo, Well-Being Coaches that specialize in mindset, health, and self-care.
Utilizing yoga and mindfulness in our coaching, we help our clients discover what is they truly want and then develop a plan to get there! We utilize Meditation, Mindfulness, Yoga, Precision Nutrition, and Positive Psychology to help our clients jump off the hamster wheel of mediocrity and instead live a life they love in the body they love!
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June 17, 2023, 9:30 am-11:30 amDO YOU FEEL LIKE YOU’RE TRAPPED ON THE “HAMSTER WHEEL OF MEDIOCRITY?” Are you doing the same things over and over and getting the same undesirable results? Have you lost yourself to your career or your family? Do you look in the mirror and no longer recognize the image staring back at you? The body definitely has changed, but inside, Read more...
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May 18, 2024, 10:00 am-6:00 pmPrice: $125Experience a Day of Self-Care. A Day of Self-Love. A Day to Replenish Your Soul. Where every Moment is designed to rejuvenate your Mind, Body and Soul. The day starts with a Welcome Ceremony and an interactive workshop where you will discover how self-care and self-love can and will change your life. After getting to know each other and learning Read more...
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