Listing Categories: Meditation and Yoga
Dena Woods is a certified Hatha yoga facilitator, certified restorative yoga facilitator, certified meditation and mindfulness facilitator, and a licensed massage therapist. She has been working in the wellness industry and with individual clients since 2015. Her classes offer functional Hatha asana deeply rooted in anatomy and physiology and her years of experience treating pain patterns. Dena customizes her classes to facilitate the mind/body connection, support anatomical mobility, and honoring yogic philosophy.
Owner/Certified Hatha Yoga Teacher/Licensed Massage Therapist at Healing Lab Yoga
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October 2, 2021, 10:00 am-11:00 amYoga for the Deaf Community is an outdoor yoga experience created to empower Deaf yoga practitioners as well as the local Deaf community. Join us for a gentle morning yoga flow appropriate for all levels at Clay Park 10/2 at 10am. Class will feature ASL translation. This class is open to all; members of the Deaf community attend for free, Read more...
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