Embrace Yoga offers customizable classes, workshops, and therapy sessions combining the teachings of Patanjali’s Eight Limbs of Yoga Sutras, Ayurveda Lifestyle Practices, Mindfulness Techniques, and Sattva Yoga Therapy™ Principles. In order to navigate life with self-awareness and compassion, attention must be paid to our health and well-being. From this state of balance, we can better serve others. Roxie Sweikar
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