Event Categories: Class, Meditation, and Wellness
- Yoga NidraEvent Description:
Join Kristi as she guides you through a Yoga Nidra practice. Yoga Nidra activates the parasympathetic nervous system and brings your BE-ing into a state of rest, digest, restore, and heal. Reset your mind, rejuvenate your body, and renew your spirit! This is a weekly class. Cost is FREE for Realm Members, or $10 Drop-in!
Sign up on the Mindbody App to reserve your spot for this class & other future upcoming events happening at the Awakening Realm!
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: 10:00 am - 7:00 pmMon10:00 am - 8:00 pmTue10:00 am - 8:00 pmWed10:00 am - 7:00 pmThu10:00 am - 7:00 pmFri10:00 am - 7:00 pmSat10:00 am - 12:00 pmSunClosedThe Awakening Realm has been in service since 2015. Our mission is to awaken hearts, enlighten minds and empower lives. Our approach is to integrate Mind-Body-Spirit while bringing a sense of community. The Awakening Realm prides itself on being a non-judging and loving environment – welcome to all walks of life. We are open 6-7 days a week to Read more...
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200 hour Yoga Teacher / Reiki Master Teacher My yoga journey began in January 2020. I took my first class, and signed up for the unlimited yoga membership on my way out. I quit smoking one week later. Yoga gave me other coping mechanisms. I remember one of my 1st yoga classes, Lisa went around the room and asked everyone, Read more...
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