Event Categories: Meditation and Yoga
- YIN YOGA & GONG BATHEvent Description:
Please join special guest Jason Kniola, Patti Shaffner, and Ra Vincent for a 90 minute yin yoga and gong bath class! The gongs will be played lightly throughout the yin yoga practice for the first half of class. The second half will allow you to sink into an extra long savasana with a more intense gong bath. Take this time to slow down and unwind any tension in the body through the long slow holds of yin, while the gongs soothe your soul, harmonizing body and mind to a new vibrational frequency.
Book on Mindbody or our website:
https://www.soulfireyogasb.com/purchase-classes - October 15, 2022, 3:00 pm-4:30 pm
- Please join special guest Jason Kniola, Patti Shaffner, and Ra Vincent for a 90 minute yin yoga and gong bath class! The gongs will be played lightly throughout the yin yoga practice for the first half of class. The second half will allow you to sink into an extra long savasana with a more intense gong bath. Take this time to slow down and unwind any tension in the body through the long slow holds of yin, while the gongs soothe your soul, harmonizing body and mind to a new vibrational frequency.OCT 15TH
3-4:30 PM
$35Book on Mindbody or our website:
https://www.soulfireyogasb.com/purchase-classes - yin-yasa-gong-bath.png
