Feel good, safe, connected and at home in your ever-changing body. Learn poses to relieve pregnancy aches & pains. Practice various useful breath techniques. Build strength & conditioning to prepare the body for labor and feel empowered for motherhood. Open to women in any stage of pregnancy. All levels.
REGISTRATION will open 1 WEEK BEFORE the class date. **ENROLLMENT for class will only be open for 5 DAYS **Registration closes 48 HOURS BEFORE class start time
