SUNDAYS @ 11AM in MAY!! Bliss Body is a movement class focused on activating the non-linear pathways of energy through physical movement to enhance femininity, creativity, pleasure, inspiration, joy, & Bliss! Using feminine pathways of movement like circles, spirals, & waves we enhance the flow of life force energy, we can meet life’s challenges with more peace & grace, and Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

SUNDAYS @ 11AM in MAY!! Bliss Body is a movement class focused on activating the non-linear pathways of energy through physical movement to enhance femininity, creativity, pleasure, inspiration, joy, & Bliss! Using feminine pathways of movement like circles, spirals, & waves we enhance the flow of life force energy, we can meet life’s challenges with more peace & grace, and Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Join us at The Union, Wellness Boutique for our monthly Sound Healing & Reiki Meditation event. Let Karuna Reiki Master, Sandy Orsund, guide you through a transformative journey of relaxation and renewal. Now available in two different options: Supported Sound Healing Meditation Class for $30/person (https://l.bttr.to/yY5e4) Now introducing a Supported Meditation experience option featuring a plush 4” twin mattress pad, Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...