Marma yoga is a unique and ancient practice that combines the principles of yoga with the healing power of marma points. Marma points are vital energy points in the body, similar to acupressure points in Chinese medicine. In marma yoga, these points are stimulated through gentle pressure, and specific yoga postures to activate the body’s innate healing abilities. During a Read more...

New Weekly Class in March! Dedicated to the divine Masculine energies within all of us, we will be diving into power poses to build strength, endurance, & confidence! Join Laika Earthkeeper on Mondays at 6pm in the month of March! Cost is $20 or included with membership. Read more...

Asana Lila is BACK!!!!!! – But we are moving it to Wednesday evenings at 6pm! Everyone loved this fun class of exploring new poses so much that we have decided to bring it back! Asana is a sanskrit word that means “seat or posture” and Lila is a sanskrit word that means “divine play”. Join Bethany in exploring over 2,000 Read more...

New Weekly Class in March! Yogi Boothe will be leading this class to harness masculine energy and consciously direct it with intention. Tell all the men you know about BROGA! Cost is $20 or is included with membership. Read more...

~ The Cosmic Shaman ~ Transforming through Indigenous Alchemy This 3 month course is the marriage of Shamanic practices & Starseed modalities and it’s coming this fall! It is time to yoke your connection with both Gaia (planet earth) & the Cosmos! Become a certified Shamanic Starseed Lightworker for only $888! Reading material & other supplies will be provided. Classes Read more...

After the cold and darkness of winter comes the warmth and light of a new spring. The equinox symbolizes a balance of light and dark. REBIRTH. All that has been gestating during winter is ready to come forth into its fullness, moving our lives upward like a seed and pushing its way from earth to air. It is a time Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

🌸 Bloom Into Spring with Us! 🌿✨ A Spring Equinox Yoga Celebration 🌞 Welcome the season of renewal with:
 🧘‍♀️ An invigorating Hatha flow to awaken and refresh 
🎨 Intention-setting through painting terracotta pots
 🪴 Planting new growth (take home your own plant!)
 🫖 Tea + journaling to reflect and reset All levels welcome!
📅 March 21 | 6-8 PM | $45
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🌟 2-Day Beginner Yoga Series 🌟 New to yoga or ready to build a solid foundation? Join us for a 2-day journey into the basics! 📅 Dates: March 22nd & 23rd | $75 🕒 Time: 1:30 PM – 2:45 PM In this series, we’ll: ✨ Break down Sun Salutation A & a Warrior Flow – two key sequences found in Read more...

Ayurvedic Mustard Bath & Chest Rub is a remedy that uses mustard powder to promote detoxification & purification. Mustard seeds have been studied extensively for their ability to prevent & decrease cancer cells! There are over 200 studies showing these positive effects! This is a Make & Take Class – Learn how to make your own concoction & take it Read more...