Our Monday night class will be focusing on balance poses for the month of April. From progressing in familiar poses to challenging ourselves with new poses! The great yogis have said, “When we work on balance on the mat, we bring more balance off the mat into our everyday lives!” We hope to see you there! Cost is $20 or Read more...

Moon Salutations soothe. Like Sun Salutations connect us to the energy of the Sun, the Moon Salutation connects us to the energy of the Moon. Chandra means Moon. Namaskar means Salutations. In the yogic tradition, Chandra refers to the Moon, which is associated with the feminine principle. It has a reflective, receptive, and nurturing energy. Moon Salutations are especially nice Read more...

During our Moon Ceremonies we include restorative yoga for inner contemplation, we share an astrological forecast of what is taking place in our skies and how to use this energy, we hold space for you to set new intentions, and we include guided meditation and/or ancient story-telling! Join Angel Wolf & 2Feathers for an evening of Moon Magic! Cost is Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

The fourth annual MIND BODY SPIRIT festival is a must-attend event for anyone seeking to enhance their well-being and connect with their inner self. Join us on Saturday, May 3rd, at Potawatomi Park for a day filled with inspiration, relaxation, and discovery. Experience activities that nourish the mind, body, and spirit, from rejuvenating yoga and meditation sessions to enlightening classes Read more...

THE FOUR AGREEMENTS SERIES ⏳ 90-minute sessions | 3:00 – 4:30 PM Saturdays: April 12th April 19th April 26th May 3rd Drop-in or Purchase the series: $30/session or $100/series Inspired by The Four Agreements by Don Miguel Ruiz, this workshop blends storytelling, soulful discussion, flowing movement, and deep meditation to help you embody these powerful teachings in a way that Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...

SUNDAYS @ 11AM in MAY!! Bliss Body is a movement class focused on activating the non-linear pathways of energy through physical movement to enhance femininity, creativity, pleasure, inspiration, joy, & Bliss! Using feminine pathways of movement like circles, spirals, & waves we enhance the flow of life force energy, we can meet life’s challenges with more peace & grace, and Read more...

Join us at The Union, Wellness Boutique for our monthly Sound Healing & Reiki Meditation event. Let Karuna Reiki Master, Sandy Orsund, guide you through a transformative journey of relaxation and renewal. Now available in two different options: Supported Sound Healing Meditation Class for $30/person (https://l.bttr.to/yY5e4) Now introducing a Supported Meditation experience option featuring a plush 4” twin mattress pad, Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...