Asana Lila is BACK!!!!!! – But we are moving it to Wednesday evenings at 6pm! Everyone loved this fun class of exploring new poses so much that we have decided to bring it back! Asana is a sanskrit word that means “seat or posture” and Lila is a sanskrit word that means “divine play”. Join Bethany in exploring over 2,000 Read more...

Quiet Reading Nights at A Healing Oasis Are you tired of not having time to sit and read a book? Is there too much distraction from the family for you to have some peace and quiet for a few hours? Is your brain overloaded from work and the chaos of disorganization at home? Maybe you just need some quiet time Read more...

The 369 theory isn’t some obscure mumbo-jumbo; it’s a concept that has piqued the interest of academics and laypeople alike. Think of it as a numeric triad – a set of numbers that could offer a glimpse into the inner workings of the cosmos. These aren’t just any numbers, they are numbers that many believe to be encoded into the Read more...

New Weekly Class in March! Yogi Boothe will be leading this class to harness masculine energy and consciously direct it with intention. Tell all the men you know about BROGA! Cost is $20 or is included with membership. Read more...

Join Us Starting March 7th Does this sound familiar? “I know I need to start taking better care of myself, but I’ll start next week when things slow down.” Next thing you know, three months have passed, and you’re still stuck in the same cycle: 🍔 Going out with friends and eating food you’d never touch at home. 🍷 Coping Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Glow & Flow is back! In the month of March we are going to focus on self love, more importantly loving & guiding your inner light. This will be a 90 minute class. The beginning of class will be an upbeat vinyasa style flow with creative movement in combination with fun balancing poses. The second part of class there will Read more...

𝗞𝗜𝗗𝗦 𝗬𝗢𝗚𝗔 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝘀 | 𝟭𝟬 𝗮𝗺⁣ March 8th & March15th $20/class 𝗔𝗴𝗲𝘀 5-9 𝗬𝗲𝗮𝗿𝘀 𝗢𝗹𝗱 ⁣ Being playful and silly is a great gateway to introducing yoga to kids. Not only will kids have space for self-expression in this class, they will also strengthen their bodies, as well as their connection to mindfulness and breathing techniques.⁣ ⁣ Having fun, connecting Read more...

𝗞𝗜𝗗𝗦 𝗬𝗢𝗚𝗔 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝘀 | 𝟭𝟬 𝗮𝗺⁣ March 8th & March15th $20/class 𝗔𝗴𝗲𝘀 5-9 𝗬𝗲𝗮𝗿𝘀 𝗢𝗹𝗱 ⁣ Being playful and silly is a great gateway to introducing yoga to kids. Not only will kids have space for self-expression in this class, they will also strengthen their bodies, as well as their connection to mindfulness and breathing techniques.⁣ ⁣ Having fun, connecting Read more...

Our first meeting was a success of introductions and discussion! Together we read the introduction in the book, and our goal is to read chapters 1 & 2 by our next meeting! If you would like to purchase the book – “How to be the love you seek” by Nicole Lepera, and start reading you are more than welcome to Read more...