Casey’s YIN class is MOVING to FRIDAYS @5:30PM! **Great for Beginners!** Yin Yoga is a lunar practice that focuses on the tendons, ligaments, & connective tissues also known as fascia. Keeping up the strength & mobility of these parts of the body helps to prevent injuries to joints. Yin is relaxing and can be very meditative, as students stay in Read more...

Who are we? Sunday Drive is a Short-Practice Meditation Collective. We are an Open & Affirming, peer-led community for people of all meditation styles and experience levels. Where? LangLab (@langlab_sb), 1302 High Street,South Bend, IN 46601. Look for our blue/yellow dharma flag marking the entrance door. When? Meeting Bi-Monthly – FREE, no RSVP needed. Come as you are! Starting promptly Read more...

Join Kristi Rohr & Allison Risser for a 2-hour immersive workshop, part of a transformative chakra series designed to align your energy and emotions. Through a combination of essential oils, journaling, and mindful movement, we’ll explore ways to reconnect with your inner joy and expression. This workshop will include: • Essential Oils: Discover oils that inspire creativity, emotional expression, and Read more...

In-person 12 week Enneagram course The Enneagram of Self-Awareness: Self-awareness is the ability to observe our thoughts, feelings, behaviors and patterns through introspection and reflection.  The Enneagram is made up of nine distinct,  yet interconnected ways of being, doing, feeling, thinking and seeing the world.  Through exploring the nine types and 27 subtypes, this group will focus on learning ancient Read more...

Join us at The Union, Wellness Boutique for our monthly Sound Healing & Reiki Meditation event. Let Karuna Reiki Master, Sandy Orsund, guide you through a transformative journey of relaxation and renewal. Now available in two different options: Supported Sound Healing Meditation Class for $30/person (https://l.bttr.to/yY5e4) Now introducing a Supported Meditation experience option featuring a plush 4” twin mattress pad, Read more...

NEW WEEKLY CLASS!!! Every Friday at 10AM! Yogini Breeze is back!!!! And she’s ready to heat things up this winter! FIRE FLOW is a heated gentle yoga flow for all-levels. Drop in rate is $20 or is included with membership! Read more...

Casey’s YIN class is MOVING to FRIDAYS @5:30PM! **Great for Beginners!** Yin Yoga is a lunar practice that focuses on the tendons, ligaments, & connective tissues also known as fascia. Keeping up the strength & mobility of these parts of the body helps to prevent injuries to joints. Yin is relaxing and can be very meditative, as students stay in Read more...

Being a Crone is a rebirth – a death and a rebirth. We are dying to the fact that we are no longer a young maiden, or in the mothering nurturing, and care taking of young ones or family members as we once did. We are rebirthing into a Phoenix of sorts….coming out of the fire of youth and taking Read more...

NEW WEEKLY CLASS!!! Every Friday at 10AM! Yogini Breeze is back!!!! And she’s ready to heat things up this winter! FIRE FLOW is a heated gentle yoga flow for all-levels. Drop in rate is $20 or is included with membership! Read more...

Casey’s YIN class is MOVING to FRIDAYS @5:30PM! **Great for Beginners!** Yin Yoga is a lunar practice that focuses on the tendons, ligaments, & connective tissues also known as fascia. Keeping up the strength & mobility of these parts of the body helps to prevent injuries to joints. Yin is relaxing and can be very meditative, as students stay in Read more...