Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Weekly Friday Yoga and Mindfulness Activity 📍 Culver Union Township Public Library- Main Street Entrance 📅 Fridays at 9 AM – Weekly! Starting May 16th 💫 All ages, genders, and skill levels welcome Want a reminder? 📲 👉 Register here for updates & event reminders : https://www.culverpediatrics.com/events 50 Minutes of Yoga followed by 10-15 Minute Mindfulness Based Stress Reduction Activity Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Weekly Friday Yoga and Mindfulness Activity 📍 Culver Union Township Public Library- Main Street Entrance 📅 Fridays at 9 AM – Weekly! Starting May 16th 💫 All ages, genders, and skill levels welcome Want a reminder? 📲 👉 Register here for updates & event reminders : https://www.culverpediatrics.com/events 50 Minutes of Yoga followed by 10-15 Minute Mindfulness Based Stress Reduction Activity Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Weekly Friday Yoga and Mindfulness Activity 📍 Culver Union Township Public Library- Main Street Entrance 📅 Fridays at 9 AM – Weekly! Starting May 16th 💫 All ages, genders, and skill levels welcome Want a reminder? 📲 👉 Register here for updates & event reminders : https://www.culverpediatrics.com/events 50 Minutes of Yoga followed by 10-15 Minute Mindfulness Based Stress Reduction Activity Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Weekly Friday Yoga and Mindfulness Activity 📍 Culver Union Township Public Library- Main Street Entrance 📅 Fridays at 9 AM – Weekly! Starting May 16th 💫 All ages, genders, and skill levels welcome Want a reminder? 📲 👉 Register here for updates & event reminders : https://www.culverpediatrics.com/events 50 Minutes of Yoga followed by 10-15 Minute Mindfulness Based Stress Reduction Activity Read more...

Weekly Friday Yoga and Mindfulness Activity 📍 Culver Union Township Public Library- Main Street Entrance 📅 Fridays at 9 AM – Weekly! Starting May 16th 💫 All ages, genders, and skill levels welcome Want a reminder? 📲 👉 Register here for updates & event reminders : https://www.culverpediatrics.com/events 50 Minutes of Yoga followed by 10-15 Minute Mindfulness Based Stress Reduction Activity Read more...