Mini-Retreat: Holistic Burn-Out Proof Parenting

We are thrilled to share that we will host a mini-retreat exclusively for parents and caregivers of neurodivergent children.
The theme is You Can’t Pour From An Empty Cup.
Each activity is carefully curated to help you be the best, most well-nourished version of yourself for the benefit of your neurodivergent child.
The agenda will include a combination of wellness activities and informational sessions:
Morning Mindfulness
High-Protein, High-Fiber, Anti-Inflammatory Meals
Workshops/Discussions—Final Agenda Pending
Actionable Steps to Treat and Prevent Parental Burnout
Leveraging Mindfulness In Emotional Dysregulation
Healing From Medical Trauma
Journaling WITH Your Neurodivergent Child
What Do YOU Need To Successfully Parent Your Neurodivergent Child? Resource sharing session with participants and Culver Peds Team
Connect with and share your journey with other parents
Mindfulness-Based Stress Reduction activities through the day

Cost: $300 ($25 non-refundable registration fee will be credited toward the total cost. We will invoice you for the remaining balance after you register. Remaining balance due 2 weeks before the event)