Event Category: Yoga
- Intro to Yoga Beginner WorkshopEvent Description:
Not sure what yoga is all about? Curious? This workshop is for you!
THIS ‘INTRO TO YOGA WORKSHOP’ IS DESIGNED TO TAKE AWAY YOUR WORRIES ABOUT ATTENDING YOUR FIRST YOGA CLASS, MAKING YOUR INTRODUCTION TO YOGA AN ENJOYABLE EXPERIENCE.
We will begin by learning a brief history and what exactly yoga is. Next, breaking down some common yoga poses, focusing on alignment for safety and understanding. We’ll touch on what you might expect in different types of yoga classes so you can choose the style that best suits you and your needs, the use of props, as well as go over some common studio etiquette.
To wrap up we’ll do a yoga class using some of the poses we’ve learned so you can experience some benefits of yoga and gain the confidence needed to attend your first yoga class.
If you’ve wondered if yoga might be right for you, or if you want an opportunity to strengthen your foundation of yoga, we hope you’ll join Brian for this fun and informative course. Cost is only $35, sign up today to reserve your spot! - January 14, 2023, 11:30 am-1:30 pm
Use the free Mindbody app and search The Awakening Realm to sign up & reserve your spot! Or call/text 574-226-6435.
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Nationally Accredited Yoga & Mystery School The Quantum Realm is Sacred Safe space for ALL paths; in service to the evolutionary expansion of humanity through consciousness. Planting seeds of potential in your psyche for a profound sense of mystic based faith from an individual, genuine, authentic inner experience. Integrating science & spirituality through investigations into the cosmos, the mind, nature, Read more...
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