Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...