Participants in this class will learn acupressure points for Special Conditions in this 90 minute class, such as nausea, headache, pain, anxiety and digestion. This is part of the Acupressure for Anyone Self-Care series. This class is one of several modules through Soul Lightening International Acupressure. Register: https://dwaggy.com/…/good-points-special-quick-points… Read more...

Join us on the Tire Rack pond at Howard Park for a yoga class unlike any other! (Weather permitting) You don’t want to miss this yoga experience! Join yoga extraordinaire Mindi Dugard, the talented Bela Nanni on vocals/guitar and/or James Riley on percussion for a soothing, rejuvenating and healing yoga with live music session. This is a donation-based class with Read more...

Join us on the Tire Rack pond at Howard Park for a yoga class unlike any other! (Weather permitting) You don’t want to miss this yoga experience! Join yoga extraordinaire Mindi Dugard, the talented Bela Nanni on vocals/guitar and/or James Riley on percussion for a soothing, rejuvenating and healing yoga with live music session. This is a donation-based class with Read more...

Let’s get out and move a bit after spending time eating with family and friends! Scrumptious Movement is an outdoor movement adventure simply for the delight and pleasure of experiencing movement. Dress appropriately for the weather, get outside and curiously experience the joy of living in a human body. More information here: https://www.lindaraven.com/scrumptious-movement-course/ Read more...

Join us on the Tire Rack pond at Howard Park for a yoga class unlike any other! (Weather permitting) You don’t want to miss this yoga experience! Join yoga extraordinaire Mindi Dugard, the talented Bela Nanni on vocals/guitar and/or James Riley on percussion for a soothing, rejuvenating and healing yoga with live music session. This is a donation-based class with Read more...

Join us on the Tire Rack pond at Howard Park for a yoga class unlike any other! (Weather permitting) You don’t want to miss this yoga experience! Join yoga extraordinaire Mindi Dugard, the talented Bela Nanni on vocals/guitar and/or James Riley on percussion for a soothing, rejuvenating and healing yoga with live music session. This is a donation-based class with Read more...

Join us on the Tire Rack pond at Howard Park for a yoga class unlike any other! (Weather permitting) You don’t want to miss this yoga experience! Join yoga extraordinaire Mindi Dugard, the talented Bela Nanni on vocals/guitar and/or James Riley on percussion for a soothing, rejuvenating and healing yoga with live music session. This is a donation-based class with Read more...

Come experience the COOLEST YOGA in the area! This will be an outdoor slow flow on the Tire Rack Ice Pond at Howard Park South Bend! During this 45-minute session, expect to hold poses a little longer to generate some inner heat. You’ve heard of hot yoga…and well…this is kind of the opposite! What you need to know: •ARRIVE EARLY Read more...

Join us on the Tire Rack pond at Howard Park for a yoga class unlike any other! (Weather permitting) You don’t want to miss this yoga experience! Join yoga extraordinaire Mindi Dugard, the talented Bela Nanni on vocals/guitar and/or James Riley on percussion for a soothing, rejuvenating and healing yoga with live music session. This is a donation-based class with Read more...

Stressed? Anxious? Overwhelmed? Register for Mindful U – a small group mindfulness series for young adults. Howard Park Sundays | 6pm – 7:15pm January 16 – February 6 $75 Cost includes the purchase of a Koru app and textbook. Class is limited to 12 participants. For more information and to register, email Mindfuluyoga@gmail.com. Read more...