Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

THE FOUR AGREEMENTS SERIES ⏳ 90-minute sessions | 3:00 – 4:30 PM Saturdays: April 12th April 19th April 26th May 3rd Drop-in or Purchase the series: $30/session or $100/series Inspired by The Four Agreements by Don Miguel Ruiz, this workshop blends storytelling, soulful discussion, flowing movement, and deep meditation to help you embody these powerful teachings in a way that Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...

Yoga Nidra: Deep Rest & the Five Koshas Join Jessica for Yoga Nidra, a guided meditation that invites deep relaxation by journeying through the five koshas—the layers of our being: physical (annamaya), energetic (pranamaya), mental (manomaya), wisdom (vijnanamaya), and bliss (anandamaya.) We’ll begin with 30 minutes of discussion and gentle movement to prepare for stillness, exploring how Yoga Nidra helps Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

The fourth annual MIND BODY SPIRIT festival is a must-attend event for anyone seeking to enhance their well-being and connect with their inner self. Join us on Saturday, May 3rd, at Potawatomi Park for a day filled with inspiration, relaxation, and discovery. Experience activities that nourish the mind, body, and spirit, from rejuvenating yoga and meditation sessions to enlightening classes Read more...

THE FOUR AGREEMENTS SERIES ⏳ 90-minute sessions | 3:00 – 4:30 PM Saturdays: April 12th April 19th April 26th May 3rd Drop-in or Purchase the series: $30/session or $100/series Inspired by The Four Agreements by Don Miguel Ruiz, this workshop blends storytelling, soulful discussion, flowing movement, and deep meditation to help you embody these powerful teachings in a way that Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Connect with others in spiritual community at our Sunday morning service. We gather to focus on universal truths that transform lives. Our service includes meditation, music, and a message. Our belief is that spirituality should be an open-ended search for Truth. We offer a positive approach to spirituality, with an emphasis on gratitude, affirmative prayer, self-compassion and compassion for others. Read more...