Herd Meditation

Meditation with Horses

Do you long to take time for yourself during the week to breathe deeply and unwind? Horses embody presence and peacefulness. Immerse yourself in nature and the healing energy of horses. … No experience with horses or meditation is necessary.Join Anam Cara on August 11th at 9:00 AM CST for a Herd Meditation. Space is limited for this Donation-based event, so please be sure to RSVP by clicking the Tickets button to secure your spot!

https://anamcarastables.as.me/HerdMeditation

Please join us in meditating on the concepts of mindfulness, true consent and kind boundaries with horses and humans alike.

Herd Meditation

• Meet & greet at Anam Cara
• Walk out to join the herd for a partly guided meditation
• Shift into a silent walking meditation with the herd
• Come back together to share our experiences
• Brief closing meditation

Please dress for the weather , wear close-toed shoes, and bring your own portable/camping chair, water bottle, journal and whatever you need to be comfortable.

Suggested donation: $5 – $30

A tremendous Shout Out to Ulla Frederiksen at the Sundance Center, for sharing this concept/awareness with us!!

For more information about the great woman who inspired us all:
Ren Hurst: https://www.youtube.com/watch?v=RdhRRs1Xi8c
Stormy May: http://ourhorses.org/
Healing with Horse Collective: http://www.healingwithhorse.org/tele-summit

You can also join the closed Facebook group, Anam Cara’s Herd Meditation for more discussion.