Heart Felt Sound Healing & Yoga Nidra

What better time to carve out space to love yourself . . . Immersed in chakra frequencies from crystal singing bowls, gongs, chimes and 528 tuning fork then guided into yogic sleep. Write a Heart Felt Prayer for yourself in this time of holiday festivities and reverence to transition big and small. Spiritual messages flow when we can be free from distractions and expand our conscious awareness. FEEL the treat of stillness and bask in healing sound.
Reserve your spot with payment $25 per person. 22 person max/ages 13 and up.
The studio has yoga mats and blankets or bring your favorites for the comfiest experience. Relax with Sarah Vervynckt and Kelly Wiseman.