Forgiveness 5wk Workshop

Forgiveness is more then just a word or a decision we wake up one day and make; it is a healing process. Holding onto anger is like drinking poison, expecting the other person to suffer. Holding onto sadness, grief, bitterness, judgement, hatred or any other negative lower vibrating energy can be too heavy a burden to carry. This also affects how you perceive and respond to the world. Are you ready to lighten the load you are carrying; Free yourself from the bondage & chains of yesterdays?
Join Lisa & Allison every Wednesday evening for 5 weeks, as they guide you through the healing process of Forgiveness.

Itinerary:
Week 1: Restorative Yoga Practice with Energy Education and how we hold our “Issues in our Tissues”
Week 2: You learn how to do EFT (Emotional Freedom Technique) to use as a tool during this healing process, to access the subconscious mind and to rewire thought patterns.
Week 3: Guided Meditation & Cord Cutting
Week 4: Guided Meditation for Inner Child & Self-Forgiveness
Week 5: Cacao Ceremony, Burning Ceremony, and Heart Opening Meditation

This workshop is a Yoga Alliance Continuing Education workshop that will give you 5hrs of CEU’s if you are a registered Yoga Teacher.

Sign up today to reserve your spot. Only 10 spots available for this workshop!