Energizing Breathwork with Eve

Breathwork is a self healing modality that can be used for quick emotional shifts, as well as long-term transformation. By using your own breath, you learn to release negative biases, stress, and trapped emotions. Breathwork allows you to feel connected to yourself and to the environment around you.

Eve’s approach helps her breathers repattern their relationship with stress and thoughts that they struggle with through the utilization of their breath. What makes her approach so unique is that she helps her breathers learn to focus their attention on exactly what they crave in their life. Whether it be at work, at home, in friendships, relationships. Through this focused attention, her breathers can move past what the brain wants to focus on, which can include everyday stressors, overwhelming emotions, feelings of unworthiness, etc. Right from the beginning, breathers will create new experiences of focus within their body that will help rewire their patterns of old thinking. You will walk away from this workshop feeling energized and better prepared to flow through the stresses of everyday life.