DATE NIGHT YOGA

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Saturday | December 2nd
6:30-8:30 PM
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Enjoy a refreshing & healing Experience for Date Night to Re-Spark the Fire & Connection with your partner.⁣
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?@alyssarios_yoga will guide you and your partner through a series of partner yoga poses to Connect the energies together within and deepen your connection with your partner. The poses will be held for 3-5 min each. ⁣
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?Partner yoga enhances posture and builds trust and communication. Working with a partner provides balance in a pose while establishing and helping maintain proper body alignment. Enjoy 45 min of yoga partner poses, followed by essential oil aromatherapy with reiki during Savasana, and group reiki with Yoga Nidra to enhance relaxation and connection with your partner. Reiki and Yoga Nidra will be facilitated by Reiki Master @rohrkristi
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?Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.⁣
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?Immediately following Reiki everyone will receive a cup of SPICY ROSE Cacao RASA. Spicy Rose Rasa is a tea that consists of Aphrodisiac herbs for the emotional heart; subtle permissions to open to yourself, your partner, and your life. ⁣
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?Enjoy your tea while journal prompts will be given for you and your partner to experience together. ⁣
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?Please wear comfortable clothing as you would for a yoga class ? ⁣
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