Event Category: Wellness
- Counterbalancing Sleep PatternsEvent Description:
We are creatures of habit, and so often we sleep in the same positions night after night, causing stiffness, soreness, numbness, tingling, and other uncomfortable consequences of our sleep patterns.
Join Laika Earthkeeper as she checks in with each individual to find their “go-to” sleep position and then gives each individual yoga poses to counterbalance the effects of our habits! - April 28, 2023, 6:00 pm-7:30 pm
Use the free Mindbody app and search The Awakening Realm to sign up & reserve your spot! Or call/text 574-226-6435.
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Nationally Accredited Yoga & Mystery School The Quantum Realm is Sacred Safe space for ALL paths; in service to the evolutionary expansion of humanity through consciousness. Planting seeds of potential in your psyche for a profound sense of mystic based faith from an individual, genuine, authentic inner experience. Integrating science & spirituality through investigations into the cosmos, the mind, nature, Read more...
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