Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

🌸 Bloom Into Spring with Us! 🌿✨ A Spring Equinox Yoga Celebration 🌞 Welcome the season of renewal with:
 🧘‍♀️ An invigorating Hatha flow to awaken and refresh 
🎨 Intention-setting through painting terracotta pots
 🪴 Planting new growth (take home your own plant!)
 🫖 Tea + journaling to reflect and reset All levels welcome!
📅 March 21 | 6-8 PM | $45
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🌟 2-Day Beginner Yoga Series 🌟 New to yoga or ready to build a solid foundation? Join us for a 2-day journey into the basics! 📅 Dates: March 22nd & 23rd | $75 🕒 Time: 1:30 PM – 2:45 PM In this series, we’ll: ✨ Break down Sun Salutation A & a Warrior Flow – two key sequences found in Read more...

🌟 2-Day Beginner Yoga Series 🌟 New to yoga or ready to build a solid foundation? Join us for a 2-day journey into the basics! 📅 Dates: March 22nd & 23rd | $75 🕒 Time: 1:30 PM – 2:45 PM In this series, we’ll: ✨ Break down Sun Salutation A & a Warrior Flow – two key sequences found in Read more...

New Weekly Class in March! Dedicated to the divine Masculine energies within all of us, we will be diving into power poses to build strength, endurance, & confidence! Join Laika Earthkeeper on Mondays at 6pm in the month of March! Cost is $20 or included with membership. Read more...

Asana Lila is BACK!!!!!! – But we are moving it to Wednesday evenings at 6pm! Everyone loved this fun class of exploring new poses so much that we have decided to bring it back! Asana is a sanskrit word that means “seat or posture” and Lila is a sanskrit word that means “divine play”. Join Bethany in exploring over 2,000 Read more...

New Weekly Class in March! Yogi Boothe will be leading this class to harness masculine energy and consciously direct it with intention. Tell all the men you know about BROGA! Cost is $20 or is included with membership. Read more...

Somatic Yoga Intensive Weekend March 28 – 30th Join Dena Woods for a transformative weekend of somatic exploration. This 7-class series blends journaling, applied polyvagal theory, gentle yoga, art therapy, and restorative yoga to deepen your mind-body connection. Each 90-minute session encourages self-inquiry and mindful reflection. Cost: $300 Schedule: * Friday, March 28 6:30 PM – Opening and Intention Setting Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

New Weekly Class in March! Dedicated to the divine Masculine energies within all of us, we will be diving into power poses to build strength, endurance, & confidence! Join Laika Earthkeeper on Mondays at 6pm in the month of March! Cost is $20 or included with membership. Read more...