Rejuvenate your body, connect with your spirit, and reset your energy for the week. Let breathwork & vinyasa flow help you to refresh your mind & body. Then enjoy the slow down to give you a sense of balance as you enter into the week ahead. Closing with guided meditation and sound healing to lift your heart & spirit! Join Read more...

New Weekly Class in March! Dedicated to the divine Masculine energies within all of us, we will be diving into power poses to build strength, endurance, & confidence! Join Laika Earthkeeper on Mondays at 6pm in the month of March! Cost is $20 or included with membership. Read more...

Asana Lila is BACK!!!!!! – But we are moving it to Wednesday evenings at 6pm! Everyone loved this fun class of exploring new poses so much that we have decided to bring it back! Asana is a sanskrit word that means “seat or posture” and Lila is a sanskrit word that means “divine play”. Join Bethany in exploring over 2,000 Read more...

New Weekly Class in March! Yogi Boothe will be leading this class to harness masculine energy and consciously direct it with intention. Tell all the men you know about BROGA! Cost is $20 or is included with membership. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Marma yoga is a unique and ancient practice that combines the principles of yoga with the healing power of marma points. Marma points are vital energy points in the body, similar to acupressure points in Chinese medicine. In marma yoga, these points are stimulated through gentle pressure, and specific yoga postures to activate the body’s innate healing abilities. During a Read more...

New Weekly Class in March! Dedicated to the divine Masculine energies within all of us, we will be diving into power poses to build strength, endurance, & confidence! Join Laika Earthkeeper on Mondays at 6pm in the month of March! Cost is $20 or included with membership. Read more...

Asana Lila is BACK!!!!!! – But we are moving it to Wednesday evenings at 6pm! Everyone loved this fun class of exploring new poses so much that we have decided to bring it back! Asana is a sanskrit word that means “seat or posture” and Lila is a sanskrit word that means “divine play”. Join Bethany in exploring over 2,000 Read more...

New Weekly Class in March! Yogi Boothe will be leading this class to harness masculine energy and consciously direct it with intention. Tell all the men you know about BROGA! Cost is $20 or is included with membership. Read more...

After the cold and darkness of winter comes the warmth and light of a new spring. The equinox symbolizes a balance of light and dark. REBIRTH. All that has been gestating during winter is ready to come forth into its fullness, moving our lives upward like a seed and pushing its way from earth to air. It is a time Read more...