Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

Every Monday in June @10AM Chair Yoga is for people ALL Shapes, Sizes and Age! Students may remain seated on a chair or add standing asanas with the assistance of a chair or wall. This class is perfect for individuals who might struggle with balance, are rehabilitating from surgery, maybe have trouble getting down and/or up from the floor, have Read more...

Every Monday in June @6PM To honor our June theme of Community we will be offering Namaste Yoga on Monday nights at 6pm! This beginner-friendly class utilizes our school sequence that is scientifically designed to produce a Sattvic (peace/harmony) state of being. Repeating the same sequence will help you be able to track your personal progress & growth! This class Read more...

Every Wednesday morning at 10AM with Erin! (June-August) Cost is $10 per child or purchase a package of 10 classes for $80! Packages can be shared among siblings! Read more...

Join Meditative Marz for an empowering athletic-based strengthening, sport conditioning, and emotional regulating yoga class that is designed for teens & young adults! We are now offering an unlimited monthly membership for ages 12-18 for only $30 a month – pay per class ($10). This class will be offered every Wednesday evening at 6pm starting in June! Read more...

Every Thursday @6PM (June-August) Meet us at the studio and join us as we walk down to the River-walk. Enjoy a nice yoga practice by the river to connect with nature & our lovely Mother Earth! Cost is $20 or is included with monthly membership! Read more...

Every Friday morning @10AM!! (June – August) Yoga on the Lake is a chance to connect with your Mind, Body & Spirit with the serene beauty & healing powers of water, the revitalizing energy of the fresh air, and the grounding benefits of the earth! Cost is $20 or is included with monthly membership! Read more...

Every Friday evening in June at 5:30PM To honor our theme of Community we are collaborating with Joan from Afuri Ramen & Boba Tea again! We will enjoy a lovely & relaxing YIN Yoga class with Casey and then walk across the street after yoga & break bread together or you could say – Slurp those noodles! Whether it’s date Read more...