New Weekly Class in March! Dedicated to the divine Masculine energies within all of us, we will be diving into power poses to build strength, endurance, & confidence! Join Laika Earthkeeper on Mondays at 6pm in the month of March! Cost is $20 or included with membership. Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

April 5th 1:20 PM – 3:00 PM Shift your perspective with our Upside Down Time workshop, designed to explore the art of inversions and arm balances. Open to all levels, this session provides a supportive space to build strength, enhance balance and refine techniques for poses forearm stands and arm balances. With guided one-on-one instruction and personalized feedback. You’ll gain Read more...

Our Monday night class will be focusing on balance poses for the month of April. From progressing in familiar poses to challenging ourselves with new poses! The great yogis have said, “When we work on balance on the mat, we bring more balance off the mat into our everyday lives!” We hope to see you there! Cost is $20 or Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

THE FOUR AGREEMENTS SERIES ⏳ 90-minute sessions | 3:00 – 4:30 PM Saturdays: April 12th April 19th April 26th May 3rd Drop-in or Purchase the series: $30/session or $100/series Inspired by The Four Agreements by Don Miguel Ruiz, this workshop blends storytelling, soulful discussion, flowing movement, and deep meditation to help you embody these powerful teachings in a way that Read more...

Our Monday night class will be focusing on balance poses for the month of April. From progressing in familiar poses to challenging ourselves with new poses! The great yogis have said, “When we work on balance on the mat, we bring more balance off the mat into our everyday lives!” We hope to see you there! Cost is $20 or Read more...

Yoga with Lauren is trauma informed kundalini yoga often interwined with hatha yoga practices and somatic movement. Lauren opens and closes the practice with singing bowls. Class is from 6-7pm and Mantra practice which begins after class is optional. Bring your own yoga mat and blanket. Read more...

THE FOUR AGREEMENTS SERIES ⏳ 90-minute sessions | 3:00 – 4:30 PM Saturdays: April 12th April 19th April 26th May 3rd Drop-in or Purchase the series: $30/session or $100/series Inspired by The Four Agreements by Don Miguel Ruiz, this workshop blends storytelling, soulful discussion, flowing movement, and deep meditation to help you embody these powerful teachings in a way that Read more...