In-person 12 week Enneagram course The Enneagram of Self-Awareness: Self-awareness is the ability to observe our thoughts, feelings, behaviors and patterns through introspection and reflection.  The Enneagram is made up of nine distinct,  yet interconnected ways of being, doing, feeling, thinking and seeing the world.  Through exploring the nine types and 27 subtypes, this group will focus on learning ancient Read more...

In-person 12 week Enneagram course The Enneagram of Self-Awareness: Self-awareness is the ability to observe our thoughts, feelings, behaviors and patterns through introspection and reflection.  The Enneagram is made up of nine distinct,  yet interconnected ways of being, doing, feeling, thinking and seeing the world.  Through exploring the nine types and 27 subtypes, this group will focus on learning ancient Read more...

With the evenings being darker & colder in December, we want to accommodate getting you home earlier! YOGA 101 is MOVING to 6PM on Wednesdays! This Beginner-Friendly class implements basic poses, proper alignment, and modifications if needed. We hope you enjoy Bethany’s class! Cost is $20 or included in your membership! Read more...

NEW WEEKLY CLASS!!! Every Friday at 10AM! Yogini Breeze is back!!!! And she’s ready to heat things up this winter! FIRE FLOW is a heated gentle yoga flow for all-levels. Drop in rate is $20 or is included with membership! Read more...

Casey’s YIN class is MOVING to FRIDAYS @5:30PM! **Great for Beginners!** Yin Yoga is a lunar practice that focuses on the tendons, ligaments, & connective tissues also known as fascia. Keeping up the strength & mobility of these parts of the body helps to prevent injuries to joints. Yin is relaxing and can be very meditative, as students stay in Read more...

In-person 12 week Enneagram course The Enneagram of Self-Awareness: Self-awareness is the ability to observe our thoughts, feelings, behaviors and patterns through introspection and reflection.  The Enneagram is made up of nine distinct,  yet interconnected ways of being, doing, feeling, thinking and seeing the world.  Through exploring the nine types and 27 subtypes, this group will focus on learning ancient Read more...

NEW WEEKLY CLASS!!! Every Friday at 10AM! Yogini Breeze is back!!!! And she’s ready to heat things up this winter! FIRE FLOW is a heated gentle yoga flow for all-levels. Drop in rate is $20 or is included with membership! Read more...

Casey’s YIN class is MOVING to FRIDAYS @5:30PM! **Great for Beginners!** Yin Yoga is a lunar practice that focuses on the tendons, ligaments, & connective tissues also known as fascia. Keeping up the strength & mobility of these parts of the body helps to prevent injuries to joints. Yin is relaxing and can be very meditative, as students stay in Read more...

NEW WEEKLY CLASS!!! Every Friday at 10AM! Yogini Breeze is back!!!! And she’s ready to heat things up this winter! FIRE FLOW is a heated gentle yoga flow for all-levels. Drop in rate is $20 or is included with membership! Read more...

Casey’s YIN class is MOVING to FRIDAYS @5:30PM! **Great for Beginners!** Yin Yoga is a lunar practice that focuses on the tendons, ligaments, & connective tissues also known as fascia. Keeping up the strength & mobility of these parts of the body helps to prevent injuries to joints. Yin is relaxing and can be very meditative, as students stay in Read more...