Body Positive Yoga

Body Positive Yoga
4wk Workshop on Tuesdays @ 7PM (June 6th – June 27th)
Yoga can have curves, too…
Practicing yoga has nothing to do with what you look like. There’s a common misconception that in order to do yoga, you must look a certain way, but that’s not true. It’s about loving your body, strengthening your mind, and living a life full of light and love. Join Yogi Michelle in a 4 week Body Positive Yoga Course where we learn how to work with our bodies and experience how we can safely get the most out of our practice. This workshop is an adaptable, inclusive series of classes where poses are taught for all body shapes and sizes. In this collaborative environment, we will learn how to get into and out of poses safely and how to effectively use props and modifications to give our body what it needs. Each body is different and poses will look and feel different to each person. Let’s work together and see just how beneficial yoga can be.
Cost is $66 or $20 per session.