A Mindful Place Laughter Yoga Group

It’s a Laughter Yoga Group, “Laugh For The Health Of It”. We begin with a brief overview about laughter yoga – history, proven health benefits, and the “how to” steps of a skill you already know how to do – laugh. No mat needed, you will not be getting on the floor; laughter yoga can even be done in a chair. Laughter yoga is designed for all ages and skill levels, it there really are skill levels to laughter. Actually, children do it better than adults; that’s why this event is FAMILY FRIENDLY (children must be accompanied by an adult). Dress comfortably, bring water (you could work up a sweat), and an openness to try something new, if you consider laughter new. We meet the 2nd and 4th Tuesday of the month. Start Time: 5:30pm CDT/6:30pm EDT.