Core U: 6wk Virtual Group Health Coaching Program

Core U is an integrative wellness program focused on The Five Keystones of health: Nutrition, Stress Management, Movement, Lifestyle, and Community. We believe they are all interconnected and play a vital role in overall wellness. Optimal health requires harmony among all of them. This program helps clear out the noise and walks you through how to build a solid foundation of health and wellness.

Benefits of Core U:

Holistic Transformation: Integrating the physical, mental, and emotional aspects of well-being for a transformative experience.

Personalized Approach: Tailor your wellness journey to align with your unique lifestyle.

Community Support: Join a community of like-minded individuals, fostering connections that amplify collective well-being.

Expert Guidance: Benefit from evidence-based information and expert guidance for a successful wellness journey.

Our 6-week Virtual Group Health Coaching program begins September 25th at 7pm EST via Zoom. This six-week journey convenes virtually once/week with access to your coaches via chat 24/7. This cost-effective program is only $145 for the 6-week session and includes not only personalized coaching, but also valuable resources including:

An electronic download of the Core U workbook (hard copy available at cost)

Reference materials

Worksheets

Videos (including workouts)

Meal plan and recipes book

Join us as we embrace a holistic approach to wellness that empowers you to thrive in every facet of your life. You can register here, https://l.bttr.to/x1XCe, for our group session.

Other Core U Program Options:

Self-Paced Program: Flexibility in self-paced learning for those preferring an independent approach. Purchase here: https://l.bttr.to/C2tOc.

One-on-One Customized Approach: Elevate your experience with a fully customized one-on-one coaching program. Sign up here: https://p.bttr.to/3FjZA12.

Embark on the transformative journey of Core U, unlocking a new realm of well-being. Core U empowers you to unlock your full potential with Your Way to Wellness.

LEARN MORE: https://www.theunionwellness.com/core-u