Event Category: Workshop
- Holistic Mental Health CourseEvent Description:
5 Week Holistic Mental Health Course w/Ti
Tuesdays @6PM April 4th – May 2nd.
Week 1: Getting To Know Me Again – In this week, we work on finding ourselves again beyond our pains, personal traumas and dramas.
Week 2: The Breath, The Mind, The Body – In this week, we learnabout what’s in the breath, and how we can use the breath to work through emotional, energetic, and mental discomfort.
Week 3: Tools For The Toolbox – In Week 3, we learn about and pick out tools we can use during stressful times.
Week 4: Into The Senses – In Week 4, we discuss the 5 basic senses, and how we can utilize these in the middle of a mental/ emotional crisis.
Week 5: Out Of The Mind, Into The Body – Week 5 we go on a trip in real time from our minds, to our bodies.
Cost is $55 for the 5 week course. - April 4, 2023, 6:00 pm-7:00 pm
Use the free Mindbody app and search The Awakening Realm to sign up & reserve your spot! Or call/text 574-226-6435.
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Nationally Accredited Yoga & Mystery School The Quantum Realm is Sacred Safe space for ALL paths; in service to the evolutionary expansion of humanity through consciousness. Planting seeds of potential in your psyche for a profound sense of mystic based faith from an individual, genuine, authentic inner experience. Integrating science & spirituality through investigations into the cosmos, the mind, nature, Read more...
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