ALIGNED

What is the one thing that you spend the majority of your time thinking about, worrying about, contemplating, analyzing, trying to fix, figure out, etc?
In a recent workshop that I did where I asked this question, I also asked participants to tell me how long they had been actively “trying to” shift this one thing.
The average response was TWO decades. AVERAGE! It ranged from two years to 40+ years. Why does it take us so long to come into alignment with what we truly desire?
**Why do we struggle to heal our body, quit smoking, lose weight?
**Why do we struggle to find meaningful work, quit a job that we hate, or start that business we have always dreamed of?
**Why do we struggle to find love, keep love, and create connection and meaning in our relationships?
**Why is it so hard to find the space, time, energy, and money to do the things we have always wanted to do?
The reason is that most of us, most of the time, are not operating in a state of alignment. Alignment is a state of being where your desires, beliefs, thoughts, feelings, and actions are harmonious and coherent with each other.
Alignment, however, is only 1 of 4 possible states of being and our past experience, conditioning, and trauma create a default pathway of habitual thoughts, feelings, and behavior that keep us from regularly entering into a state of alignment. It’s why we feel like we are constantly paddling upstream or struggling just to stay afloat.
In Aligned: Why you aren’t healing and what you need to know so you can, you’ll learn about these 4 states of being including what alignment looks and feels like as well as how to avoid the trap of the other 3 states of being so that you are intentionally creating the optimal health, well-being, and consciousness that your soul came here to experience.