Name: Mindfulness on the Prairie
Start: 2022-09-06T18:00-5:00
End: 2022-09-06T19:00-5:00
Location: Mindfulness on the Prairie

Event Categories: Class, Meditation, and Wellness

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Mindfulness on the Prairie
Event Description:
This is an invitation to experience a deeper connection with nature, the land, others, and ultimately with yourself. You will be guided on a gentle walk and meditation in the beautiful prairie surrounding MoonTree Studios, where you will have the chance to pause, breathe, and simply be. Mindful outdoor experiences have been shown to reduce stress, lower blood pressure, improve immunity, increase heart health, and provide mental calm. Let us walk together. All-levels are welcome.
September 6, 2022, 6:00 pm
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7:00 pm
Call or visit MoonTree Studios to register.
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- MoonTree Studios
  
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  Mon
  9:00 am - 11:30 am
  1:00 pm - 4:00 pm
  Tue
  9:00 am - 11:30 am
  1:00 pm - 4:00 pm
  Wed
  9:00 am - 11:30 am
  1:00 pm - 4:00 pm
  Thu
  9:00 am - 11:30 am
  1:00 pm - 4:00 pm
  Fri
  9:00 am - 11:30 am
  1:00 pm - 4:00 pm
  Sat
  Closed
  Sun
  Closed
  
  MoonTree Studios, a ministry of the Poor Handmaids of Jesus Christ, challenges people to experience mindfulness as they fearlessly explore the interconnectedness of art, nature, and the Spirit within. Through participation in MoonTree experiences people awaken to their creative potential and sow the seeds for a more mindful, compassionate and sustainable Earth Community. Read more...
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- Heather Barron – Movement, Mindfulness, & Nature
  
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  Heather is certified yoga instructor, a Science of Mindful Awareness Meditation Teacher, a Kripalu Mindful Outdoor Guide, and a Co-Active Coach. After 13 years as a public library director, Heather chose to listen to her body and stepped onto a new path in wellness. Using movement, mindfulness, and nature to heal from anxiety, depression, and self-doubt, she now blends her Read more...
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