Event Categories: Class, Movement, Music, and WellnessEvent Tags: Ecstatic Dance, Movement, and Wellness
- Ecstatic DanceEvent Description:Research shows that there are restorative consequences of movement, rhythm, and dance in promoting social connectedness and resilience in trauma survivors!Since ancient times, people across countries & cultures have found Health, Joy, Wellness, Connection, & Clarity by dropping into their bodies through Ecstatic Dance. Anyone can ecstatically dance through intuitive & whole body movement inspired by music of any style. There is truly something magnificent about being free in your body & completely out of your head, that allows you to connect to and heal your inner child, your highest BEing, and the vibrations of the whole universe!We will be honoring our bodies through movement. No Dance Skills Necessary!Ecstatic dance is a great way to get the body moving, freeing your mind and body, while connecting to yourself and others in a safe and healthy space.
Ecstatic Dance is an expressive form of dance that doesn’t follow any certain steps, other than the steps of one’s own heart. Ecstatic Dance empowers all body’s and walks of life to reconnect to one’s inner being. We have great knowledge that lies within us and Ecstatic Dance is a beautiful way to express this knowledge.Dress in comfortable attire and come with an open mind to reconnect with your true self. Let’s be WILD & FREE!!!Cost is $20 - April 29, 2022, 6:00 pm-7:00 pm