Event Category: ClassEvent Tags: Breathwork, Jessica Deiter, Plant Essence, and Qi Gong
- Walking ChiGongEvent Description:Join Jessica for Walking ChiGong every Sunday in February at 1pm!Walking ChiGong is a gently paced walking style meditation that synergizes breath and movement to cleanse and nourish every cell in your body. Walking ChiGong promotes necessary calmness, spiritual wholeness, relaxation, and other emotional benefits. The concept of focusing the mind on things outside the body rather than within the body is an approach often used in ChiGong. This walking style is extra wonderful for those that seek the value of meditation, but are not able to be still. This Walking ChiGong resets your biorhythms, boost metabolism, and promotes every aspect of your health.To reserve your spot please call us at 574-855-1405 or visit our website: www.beyondzenstudio.com/classes
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Beyond Zen Studio is a place of healing, regeneration, and re-energizing. In the airy, high-ceilinged space, a team of instructors fulfill this mission with a host of Yoga and Pilates classes. Seven days a week, groups convene to strengthen physiques on Pilates Reformer machines, or strike poses and regulate breathing during Hatha or Hot Power Yoga sessions. The studio is Read more...
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