Yoga on Ice

Come experience the COOLEST YOGA in the area! This will be an outdoor slow flow on the Tire Rack Ice Pond at Howard Park South Bend! During this 45-minute session, led by Lacey Peters, expect to hold poses a little longer to generate some inner heat. You’ve heard of hot yoga…and well…this is kinda the opposite!

We’ll warm up inside the Howard Park Event Center afterwards with some hot tea and hot chocolate – complimentary for all participants!

What you need to know:
•ARRIVE EARLY to get your spot on the ice…it’ll take a little bit to sign waivers and get everyone out / situated on the ice. We will begin class promptly at 11am – if you arrive too close to the start, you may not be permitted on the ice.

•DRESS WARM.
-Shoes or boots with warm socks (no barefeet).
-Hats, gloves, coats.
-Layers. Try to figure out how to be as warm as you can without being too bulky or you won’t be able to do the poses.
-Hand & feet warmers might be a good addition.
-Balaclava or face mask is optional depending on the temps (or if you get really cold really fast).
-Sunglasses – if it’s sunny, the ice can be bright.

•YOGA MAT & BEACH TOWEL
-We’ll have a few mats for those who don’t have one, but not many, so please bring your own if able. Everyone will NEED to bring a beach towel to put under your mat to keep it in place on the ice.

•PARTICIPATION
-No admission cost – donations are welcome to help support on-going opportunities like this.
-This is an all levels class, but the ice and cold adds just a tiny level of adventure, so please be aware.
-Everyone must sign a waiver on-site prior to participation.