Restorative Yoga

Unravel and unfuck yourself of all the ways you hold tightly to life, in all the ways you cling to perfection, in all the ways you strive to control outcomes, situations, your environment and even other people.

This class will consist of relaxing floor poses as we fall into the space of our breath. Taking our consciousness into a meditative space and holding a non-judgmental place for you to face your inner demons if you choose. Use this time to reflect and re-evaluate the year. De-clutter your mind as you let go of things that no longer serve you and set new intentions for the new year to come. Bring the state of your being into one of JOY & PEACE for the upcoming holiday season, so that your inner light shines a little brighter on those you love and cherish.